Abuse Recovery Therapy
Abuse Recovery Therapy
Trauma-Informed Support for Safety and Healing
Abuse can deeply impact a person’s sense of safety, trust, and self-worth. Trauma-informed care recognizes the widespread impact of trauma and prioritizes safety, trust, collaboration, and empowerment. We provide a steady, supportive space to process experiences, strengthen coping skills, and rebuild stability at a pace that feels safe.
What We Address
- Stabilizing trauma responses such as fear, shame, and hypervigilance
- Rebuilding emotional and physical safety
- Strengthening boundaries and support systems
- Restoring self-worth and resilience
Therapeutic Approach
- Trauma-informed care centered on safety, trust, and choice
- Skills for grounding, emotion regulation, and coping
- Trauma-focused strategies shown to reduce trauma-related symptoms
