Compulsive Eating Support Group
Compulsive Eating Support Group
Support for Emotional & Compulsive Eating
This therapist-led group helps individuals explore the emotional drivers of compulsive eating in a safe, nonjudgmental environment. Participants learn to recognize triggers, reduce shame, and build a healthier relationship with food and self through practical skills and compassionate support.
Focus Areas
- Identifying triggers and patterns
- Emotion regulation without food
- Mindful eating and body respect
- Reducing shame and isolation
- Building sustainable coping strategies
Teletherapy available
This service can be attended in-person or via secure teletherapy.
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