PTSD Therapy
PTSD Therapy
Support for Trauma Recovery and Emotional Safety
PTSD can leave you feeling on edge, disconnected, or stuck in survival mode long after the event has passed. Our therapists provide trauma-informed care to help you stabilize, process painful memories at your pace, and rebuild a sense of safety. Treatment focuses on reducing intrusive symptoms, strengthening coping skills, and restoring confidence in daily life.
Common PTSD Symptoms
- Intrusive memories, flashbacks, or nightmares
- Hypervigilance, startle response, or anxiety
- Avoidance of reminders or emotional numbing
- Irritability, anger, or mood swings
- Sleep disruption and concentration difficulties
How Therapy Helps
- Grounding and regulation skills for overwhelming moments
- Tools to manage triggers and reduce avoidance
- A paced, collaborative approach to processing trauma
- Support for rebuilding meaning, trust, and resilience
Teletherapy available
This service can be attended in-person or via secure teletherapy.
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Trauma Therapy
Trauma-informed therapy to process difficult experiences and reduce symptoms.
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LGBTQ+
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