How to manage shame
How to manage shame
Support for managing shame.
Teletherapy available
This service can be attended in-person or via secure teletherapy.
More in Individual Therapy
Individual Therapy
One-on-one counseling tailored to help you heal, grow, and manage life's challenges.
Trauma Therapy
Trauma-informed therapy to process difficult experiences and reduce symptoms.
Sexual Compulsive Behaviors
Specialized therapy for compulsive sexual behaviors and pornography addiction, supporting recovery and accountability.
Betrayal Trauma
Compassionate support for healing from betrayal, restoring safety, and rebuilding trust.
PTSD Therapy
Trauma-focused therapy for PTSD symptoms, helping you regain safety, stability, and confidence.
LGBTQ+
Affirming, inclusive therapy for LGBTQ+ individuals navigating identity, relationships, and wellbeing.